The mind-body problem, which Buddha, Socrates and many modern scientists have sought to solve, encompasses riddles such as consciousness, free will, morality and the meaning of life. In this podcast, science journalist J
https://meaningoflife.tv/programs/current/mind-body-problems
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In this post, I follow up on how detached mindfulness can be applied in therapy and in everyday situations. This is my last post in the series Inside the Mind of a Metacognitive Therapist. You may want to catch up on the
https://reflectd.co/2023/08/08/inside-the-mind-of-a-metacognitive-therapist-part-8-detached-mindfulness-techniques/
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